Drawing on my occupational therapy knowledge and experience I assist individuals who are feeling stuck or not sure how to move forward. Creating a space to reflect on your circumstances, set goals, develop skills, and creating a plan to enhance your wellness and live your best life.
I can support you to take a proactive approach to your mental health with Anxiety Management support, tailored to empower you with the skills to navigate challenging situations.
I support people by helping them to reclaim their daily lives and rebuild their confidence. My work involves understanding how trauma affects daily tasks and life roles and setting recovery goals. Working alongside you and your team, I can provide tailored support with a focus on meaningful occupation to ensure a comprehensive approach to recovery.
I provide a supportive and confidential space for reflection, challenge, and growth, helping health professionals move forward with confidence and clarity. Together, we’ll explore your professional goals, tackle challenges, and creatively use your strengths and resources to enable you grow professionally.
I work with individuals and organisations to enhance engagement in effective climate actions. Using a creative problem-solving and goal-setting approach, we'll develop a customized plan to maximize your impact on climate action.